What Happens To Your Body When You Replace All Drinks With Water?
We all know that drinking water is good for our health. But what happens with your body when you replace all drinks with water? What are the benefits of water and what are the myths and facts about water?
We will try to answer these questions here in this article.
Water is a luxury that many people disregard, but there are a lot of people in the world with limited access to water. To be exact, according to water.org, 663 million people (1 in 10) lack access to safe water.
Water is great for so many things such as keeping you hydrated, flushing out toxins from your body, increasing metabolic rate, and helping reduce risks of many diseases and ailments.
Now, what if you only drank water for a month and nothing else, what happens to your body? This means cutting out all beverages such as caffeine, teas, sugary and carbonated drinks, and replacing those with water! The results can only be beneficial.
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